Bike Training is back again with new group of trainees coming in large numbers, to learn how to cycle and enjoy themselves. And also those who have trained to cycle and are there to exercise and socialise with the group.
New comers are always welcome to attend the session and the Trainer is very patient and good at motivating those cycling for the first time to focus and take the challenge head on.
And at this time of the year when the weather's cold and freezing at times, people need a lot of motivation to come out and cycle,and once they are out and in the park, they seem to forget about the weather and the inconvenience of cycling in the wind or rain and just get along with it. But that's half the fun because once they are in that positive frame of mind, they are in tune with the weather and by the time they are finished, they are entirely in a different world. They are happy and energised but most of all they have won the day.
And everything's ok.
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