Saturday 30 November 2013

Comments/Feedback on Local Craft Workshops


“Working with Healthier Life 4 You has been a productive partnership for the library and the event organisers are always very professional. The crochet group in particular has been a big success and allowed us to offer something different to our customers. Improving the health and wellbeing of the local community is one of our goals and such partnership helps us achieve this.”
(November 2013)

Lucy Gill
Librarian
Queen's Park Library

Westminster City Council
Queen's Park Library
666 Harrow Road
London W10 4NE
Tel. 020-7641 4577
Fax 020-7641 4576
lgill@westminster.gov.uk


Tuesday 19 November 2013

2013 African Dance @ Healthier Life 4 You

African Dance.@ Healthier Life 4 You



African dance has transformed over the years with African music. The traditional African dance is gradually making way for more modern dance moves. Dance in general is expressing yourself by coordinating body movements with the aim of communicating.

At Chelsea Theatre, Portobello Gym and Henry Dickens we dance African Dance to enjoy moving our bodies while keeping active. The dance is mixture of  Soukous and Pop dance while including stretching exercises for different parts of the body.