African Dance.@ Healthier Life 4 You
African dance has transformed
over the years with African music. The traditional African dance is gradually
making way for more modern dance moves. Dance in general is expressing yourself
by coordinating body movements with the aim of communicating.
At Chelsea Theatre, Portobello
Gym and Henry Dickens we dance African Dance to enjoy moving our bodies while
keeping active. The dance is mixture of Soukous and Pop dance while including stretching exercises for different
parts of the body.
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